Embracing green doesn’t mean sacrificing quality when it comes to a natural toothpaste.
In the last few years, more and more health-conscious and natural toothpastes have become readily available for people to choose from.
A natural toothpaste offers an alternative to traditional grocery store products that are usually made with parabens, foaming agents, and other less-than-ideal chemicals. While these effectively clean your teeth, they can be harsh on sensitive gums and have left many people wanting a more natural alternative.
Prioritizing natural ingredients like coconut oil, antiseptic essential oils, silica, and fresh peppermint, these toothpastes give people a clean, plant-based alternative to the status quo. Environmentally friendly efforts also tend to go along with natural products, through ethical sourcing and minimalistic packaging.
Since there’s no clear guidebook as to what makes a toothpaste natural, it is a good idea to check the label to see what you’re getting. While not all man-made ingredients are going to be bad for you, certain ingredients are best avoided. Preservatives, dyes, abrasive microbeads, surfactants, parabens, and things like triclosan (which is potentially carcinogenic) can all cause oral irritation and negatively impact overall wellness. Plus, if you’re prone to canker sores these types of ingredients only make matters worse.
To be fair, parabens and similar chemicals won’t ruin your health (so if you’re still using Colgate, it’s not the end of the world!) since you’re not actually ingesting the toothpaste. Still, many people, and rightly so, would like to bring their oral care routines a little closer to mother earth.
Natural Toothpaste: More Than Just Clean Ingredients
In addition to using healthier ingredients, a natural toothpaste often has a smaller environmental footprint compared to their big corporate counterparts. Many of the natural toothpastes available today are cruelty-free, vegan, and will be made of sustainably sourced materials and ingredients. This means less plastic, minimal packaging, and a peace of mind for you and your dentist.
Ethically aligned companies also will incorporate eco-conscious endeavors into their business practices beyond the specific products. For example, carbon offsetting shipping by planting a tree for every order (like we do at Public Goods).
Why Choose Fluoride-Free Toothpaste?
So here’s the deal. Chemicals aren’t necessarily a bad thing, and depending on your particular situation some chemicals (like fluoride) can still be beneficial. Natural alternative ingredients, like calcium carbonate, nano-hydroxyapatite (n-Ha), and sodium bicarbonate are going to do a tremendous job of cleaning and polishing your teeth, fighting sensitivity, preventing cavities, and remineralizing your enamel.
Though if you have an especial risk of gum disease or need a little extra cleaning power, most dentists will still recommend fluoride toothpaste. Many natural toothpastes on the market today, in fact, will provide an option to purchase their toothpaste with fluoride included (just without all of the other less-than-ideal dyes and harsh artificial ingredients).
So why would someone choose a fluoride-free toothpaste?
While fluoride is highly effective at preventing cavities and tooth decay, it’s not the only ingredient capable of doing so. And with natural alternatives available, people don’t have to worry about some of the downsides that come with fluoride, such as an increased risk of dental fluorosis and a negative environmental impact.
If you’re concerned about fluoride, it never hurts to consult your dentist with any concerns or questions you may have about finding the right natural toothpaste for you. And as always, make sure you’re practicing proper brushing techniques each day and replace your toothbrush every two to three months.
Our Picks – 10 Natural Toothpastes Without Fluoride
With so many choices and a variety of approaches to what exactly constitutes natural toothpaste (as one wants to ensure their teeth are still getting an optimal clean!) finding the magic formula for your routine can feel a little like sorting through puzzle pieces for that exact edge piece.
We’ve put together a list of the 10 best natural toothpastes to help you choose. Each product offers something distinct, whether that’s eco-friendly packaging, unique ingredients, or a toothpaste that’s not a paste at all…
1. Toothpaste – Public Goods
Our simple, effective, and fluoride-free peppermint toothpaste is tough on plaque and surface stains while leaving your mouth feeling fresh all day. Instead of the unnecessary additives and chemicals, we carefully selected vegan-friendly, plant-based ingredients like hydrated silica (from sand), calcium carbonate, sorbitol (from corn), and titanium oxide (a natural mineral whitener).
We use minimal packaging, like a biodegradable tube, and are committed to ethical and sustainable sourcing. Instead of fluoride, we leverage the mineral power of calcium carbonate and other natural ingredients so you can fight bad breath without the guilt. This helps remove plaque, debris, and surface stains for a healthy mouth and a whiter, happier smile. Our natural toothpaste is made in Illinois.
2. Fresh Mint Toothpaste Bits – Bite Toothpaste
These Fresh Mint Toothpaste Bits bring a fresh approach to how you brush. Rather than a paste, this “toothpaste” consists of individual tablets which you use each time you brush. Simply pop one in your mouth, bite down, and using a wet toothbrush proceed as usual.
This natural toothpaste is made with no fluoride, foaming agents, or other harsh chemicals. Bits are stored in a refillable glass jar (meaning no plastic tubes in landfills) and offer a cruelty-free, vegan alternative to naturally cleaning teeth.
3. Coco Ginger Toothpaste – Boka
Boka’s Coco Ginger Toothpaste is designed with sensitive teeth and gums in mind. It has no fluoride, parabens, SLS, and is powered by effective, scientifically backed plant-based ingredients.
As some people may be sensitive to mint toothpastes, Boka went with an invigorating coconut and ginger flavor that’s easier on your mouth and adds a unique twist to your daily ritual. It’s made with natural hydroxyapatite (n-Ha), which makes up the primary foundation of teeth and bones, to naturally clean and restore teeth when you brush.
4. Wondermint Toothpaste – Schmidt’s
With no artificial flavors, dyes, and sulfates, this fluoride-free Wondermint Toothpaste is another great, natural choice for brushing your teeth. It’s made with botanical extracts (like goji, magnolia bark, and pomegranate) and offers a crisp, non-bitter take on the classic mint toothpaste flavor for long-lasting fresh breath and whiter teeth.
5. Natural Hydroxyapatite Toothpaste – Risewell
Per its name, the driving ingredient of this Risewell toothpaste is Natural Hydroxyapatite. A reliable and common alternative to fluoride, n-Ha has a wide use in dentistry and is often found in natural toothpastes. In fact, n-Ha makes up 97% of our enamel, and can help prevent cavities, enamel erosion, and tooth decay.
6. Toothpaste Tablets Fluoride-Free – The Humble Co.
Similar in nature to Bite’s Toothpaste Bits, Humble Co.’s Toothpaste Tablets are a convenient and sustainable choice for healthy and eco-conscious oral care. They’re made with recyclable packaging, zero plastic (meaning cleaner oceans), vegan ingredients, and are produced with no animal testing or cruelty. Just bite, chew, and brush.
7. Peppermint All-One Toothpaste – Dr. Bronner’s
From the makers of humankind’s beloved hemp-castile all-in-one organic soap comes Dr. Bronner’s Peppermint All-One Toothpaste. It’s made with 70% organic ingredients like coconut oil, aloe vera for soothing gums, and peppermint oil for a tingly and refreshing clean.
Free of fluoride, SLS, and artificial colors and preservatives, this Dr. Bronner’s organic toothpaste effectively reduces plaque and whitens teeth. Plus, with each order, a percentage of your payment gets donated to social justice or animal advocacy charitable organizations.
8. Fluoride-Free Botanically Bright Toothpaste – Tom’s
Tom’s Fluoride-Free Botanically Bright Toothpaste is one of several toothpaste products in their lineup, with other options designed for more specific oral care needs such as whitening or sensitivity relief. This particular toothpaste is made with hydrated silica, xylitol, and glycerin among other natural ingredients for a foamy, clean feeling.
9. Hello Antiplaque + Whitening Fluoride-Free Toothpaste – Hello Oral Care
Hello Oral Care’s Antiplaque + Whitening Toothpaste is another great option when it comes to a natural toothpaste without fluoride. Made with natural ingredients like silica, calcium carbonate, coconut and tea tree oils, people can whiten teeth and prevent plaque buildup without the artificial flavors, dyes, sweeteners, and microbeads. It’s also vegan-friendly and cruelty-free.
10. Whitening Fluoride-Free Wild Mint Toothpaste – Native
Native’s Whitening Wild Mint Toothpaste safely whitens with naturally derived ingredients without the chemicals, animal testing, or additives. You can get it with or without fluoride and in a number of flavors, including charcoal, depending on your particular needs. It’s made with hydrated silica (a whitener), peppermint oil, sodium cocoyl glutamate (a fruit-based cleanser), and cocamidopropyl betaine (another plant-based cleanser) to protect against cavities and give you a whiter, more radiant smile.
Choose the Right Natural Toothpaste for You
Whether you’re looking to make the switch to a natural toothpaste without SLS and fluoride, (or any other chemicals), or already use one but want to try something new, there are a lot of options to choose from.
Consider shopping at an online organic store to get your oral care products delivered right to your door with the rest of your groceries. Convenient and eco-friendly, buying groceries online helps save you money with every order. You can do right by the environment, your body, and your wallet while getting the highest quality products you use every day from one convenient place.
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