When I first started working out consistently, I had to decide when I was going to workout.
I’m almost always thinking about food.
When I was a little girl, my mother made me shower with an African sponge, this long, mesh-like material we would use like a pouf (or loofah) — a dense, mesh-like ball that creates a nice lather and exfoliates your skin in the shower.
As some of you may have gleaned, I stay on a diet or some form of conscientious eating — also known as a DIET.
It’s time for that long-awaited job interview or night out on the town with some friends.
When I was younger, I used to have hair all the way down my back.
When I was a kid, I hated taking a shower.
If you know me, you know I’m a sucker for a plan.
This may sound weird, but I love the dentist. I have loved the dentist since I was little.
I’ve tried keto, Whole30, SlimFast, food journaling and good old-fashioned exercise, but nothing has worked to help me reach my goal weight.