Getting Started With the Ayurvedic Diet
If any diet or lifestyle has the credentials of time and tradition behind it, it’s Ayurveda.
How to Get Gum Out of Clothes: 3 Easy Methods
I’ll never forget falling asleep in the back seat of the car when I was a kid. I had been chewing gum.
What is Toothpaste Made Of? The Most Common Ingredients
We’ve heard it over and over as children: brush your teeth twice a day.
Where to Donate Your Clothes: National and Local Charities
If you’re anything like me, your goal anytime you clean out your closet is to donate your clothes rather than throw them away.
How Integrative Psychiatry Helped Me Manage My Mental Illness
The battle against mental illness is not easily won.
What is Topsoil, and How is it Different From Garden Soil?
As the days become warmer and you prepare to start gardening, you may find yourself purchasing soil to add to your plot or raised bed.
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How to Make Peppermint Oil: Easy DIY Essential Oil Recipe
Peppermint is way more than just a delicious flavoring for gum or mints. (more…)
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The Do’s and Don’ts of Dry Skin & The Best Products To Beat It
Of all the parts of your body, your face is usually the most exposed to the elements. So, it often suffers the most damage.
A Quick Intro to Fasted Workouts
When I first started working out consistently, I had to decide when I was going to workout.
14 Climate Change Quotes That Will Inspire You to Take Action
As climate change is set to have an alarming impact on our environment and our lives as we know it, we need more than words to save Mother Earth.
How Bleach Damages the Environment and Our Health
Most people use bleach, but perhaps only a few of them realize how much it harms the environment.